Find Strength in Motherhood with Unique Footprints Get Started Relieve your pregnancy discomforts, prepare for birth, improve the health of both you and your baby and have a smooth, positive transition into motherhood.

Unique Footprints is the ultimate online pregnancy program that teaches you everything you need to know for your entire pregnancy to prepare for your baby Just as your newborn’s footprint is unique to them, your pregnancy journey is equally unique. Our holistic approached, evidence-based program supports you by teaching skills that will last far beyond the birth of your baby.
The Program

WHAT'S INCLUDED

I was so confused about pregnancy nutrition but not anymore! Every mom should sign up for Unique Footprints, I truly believe they will benefit. You gave me options, healthy substitutions, trimester specific info and a guide that told me what's safest to eat and how this affects my unborn child's development. I no longer have to Google anything and for than I am grateful.
Jessie S., Working Mom You'll get a complete guide to pregnancy nutrition with the most up-to-date information that is useful and hard to find created for you by a Registered Nurse and Registered Dietitian.

Get ready to learn the top 5 pregnancy superfoods, what to include and avoid, healthy guilt free snacks, ways to decrease your pregnancy discomforts through food, key nutrients for fetal development, pregnancy supplements, meal plan sample schedule, recipes, plus more!

Pregnancy Food Guide

No more searching for accurate and safe pregnancy information. We've got you covered!

Pregnancy Food Guide

You'll get a complete guide to pregnancy nutrition with the most up-to-date information that is useful and hard to find created for you by a Registered Nurse and Registered Dietitian. Get ready to learn the top 5 pregnancy superfoods, what to include and avoid, healthy guilt free snacks. ways to decrease your pregnancy discomforts through food, key nutrients for fetal development, pregnancy supplements, meal plan sample schedule, recipes - plus SO MUCH MORE!

Prenatal Yoga

You and baby will feel safe and supported through our video-based classes from a Prenatal Yoga Therapist. You'll learn how to decrease your pregnancy discomforts, boost your energy or calm your nervous system (depending on your current needs) and prepare for birth with labor endurance exercises - all from the comfort of your home. No prior experience is necessary.

to pregnancy nutrition with the most up-to-date information that is useful and hard to find created for you from a Registered Nurse and Registered Dietitian.

Preview the Program

Prepare For Baby At Your Own Pace

Unique Footprints is an interactive, pregnancy program that gives you everything you need and nothing you don’t.

You can complete the program in 6 weeks or over the whole 9 months of your pregnancy. You’ll have access throughout pregnancy and for three months postpartum, so you can go through the materials each week as they are released in your membership portal, or you can slow things down and go at your own pace. There is no falling behind in Unique Footprints, you can revisit your favorite sections over and over again at any time.

A true one-stop-shop to help you prepare for your baby, manage stress, improve health - at your own pace, all from the comfort of your home. Program includes all of these topics, plus SO MUCH MORE!

Tranquility Tools

Prenatal Psychology

Birth Preparation

Postpartum Tips

Baby Care

Breastfeeding

Infant Safety

Fetal Brain Development

Healthy Infant Sleep Habits

Feeding Preferences

Mothers advocating for mothers. "Unique Footprints has taken the stress out of creating a baby registry for me and I ABSOLUTELY LOVE the safe product recommendations. Thank YOU, Unique Footprints for taking care of all the details!"
-Jennifer Flanders, Texas We’ve included done for you guides with trusted products that we’ve personally used to help make it easier on you. You'll love this stress-free way to prepare for your baby. Your Pregnancy Guides

Supplement Guide

Baby Registry Guide

Postpartum Healing Guide

Book Guide

We share small and large successes, progress logs, birth stories, and mom survival tips! You'll have access to like-minded mothers through the UF Community, a private discussion forum with a moderator, that's unconnected to other social media platforms to keep you focused and private within the group. UF Community

Wellness Planning Sign up and get complete access! UF Safety Plan Self-Care Checklist Preview Our Fun Sheets

Pricing Improve both you and your baby's health.
Decrease your pregnancy discomforts and feel better.
Meet like minded mothers just like you. $9.99 JOIN NOW You can sign up anytime throughout your pregnancy. The program has the power to help you on a whole new level to prepare for your baby’s arrival. This is fact and based on results from our participants who stay engaged through their pregnancy and postpartum period. flat rate or installments

About Our Team

We’re Moms, Nurses, Dietitians, Counselors, Lactation Consultants, Infant Sleep Coaches and Yoga Therapists on a mission to bring health and happiness to pregnant moms and our little ones.

Unique Footprints was created in the Labor & Delivery room when founder and nurse, Jenny Morrow, was helping “catch babies.” At Unique Footprints we believe that every life is a miracle and our goal is to help advocate for you. We create evidence-based programs to offer convenient and realistic ways for you to integrate health into your everyday life.

Caroline Susie
RD/LD
Registered Dietitian
Jenny Morrow
RN, IBCLC, LCCE, RYT
Registered Nurse
Katharine Ottone
M.Ed., LPC
Licensed Professional Counselor
Lauren Margolies
E-RYT 200
Yoga & Sound Healing Practitioner
Chelsey Charbeneau
C-IAYT, E-RYT 500, YACEP
Prenatal Yoga Therapist
Mary Cantwell
CSC
Certified Sleep Consultant

Bring tranquility into your everyday with a flexible program that bends around your life. Join Now

It All Starts With Your
Unique Footprints When you invest in your health with Unique Footprints, you’ll learn skills that will take you far beyond the birth of your baby. We’d be honored to have you join us. Get Started